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The master didn’t seem to expect that he could cause such brilliant results. The attacked party froze almost at the same time, then took Yang Chengzu’s arm and fled outward.

adminq, 26/07/202428/06/2024

Chapter nine hundred and thirty-two Princess Yongchun (4)
Several martial arts school brothers who blocked the door together never dreamed that Wu Dapeng, who has always been a good player, would be put down by such a look as Luan Tong’s stuff, and then he became furious and stretched out his hand to arrest people, and then he fell out in a few screams.
Although the signboard of Tiexin Martial Arts School is nominally hung, it is actually just a group of organized ruffians who are considered as energetic social youths. At most, they know some boxing skills, which are better than ordinary people, and they are also a little more powerful when fighting. These fellow brothers, that is, they are tall and healthy, and they are not elite, so they can’t talk about martial arts.
Yang Chengzu has experienced the actual combat of killing Japanese pirates in the southeast, and he has cold frost. This kind of master’s skill can almost be compared with that of Long Jianfei in the three towns. He can still achieve the crushing effect, but he is not here to fight. If he wants to put down people, there is no need to entangle and pull up the wounding murderer Yongchun and run away.
A bounced bodyguard has sounded the whistle, which is the alarm signal of Tiexin Martial Arts School. As they are ready to get on fire with Tiedao Hall, their younger brothers and disciples are always on alert. After a whistle, more than a dozen people rushed out with swords, guns and clubs. A bodyguard pointed at Yang Chengzu’s back and pointed to those people, then shouted and chased them.
Yang Chengzu dragged Yongchun to sprint, but just after running a few steps, Yongchun screamed and sat down with a painful expression on his face. "Brother-in-law, I sprained my ankle and you carried me."
Looking at it, she said generously that she would sell her back, and she stretched out her arm again. Yongchun Yang Chengzu sighed secretly in her heart. After all, she grew up, not the shy little girl two years ago
He looked around and didn’t secretly follow the guards to clean up the miscellaneous fish in the iron core martial arts school. He wore those guards in his heart and didn’t even find out about himself. Then he went to Yongchun’s arm and tied his neck generously, and then he left the ground and got wind in his ears.
At this time, Yang Chengzu didn’t know that the guards sent by the palace were blocked by Huo Qiu’s recruiting department for a while. After getting rid of those people, he had lost the princess. He was anxiously looking for his identity with Yongchun. It was impossible to be afraid that these ruffians would scare all of them to death if they asked him to throw out his waist tag.
But Yongchun is now playing with his heart in mind. He doesn’t want to sweep her away. He just runs with his head down behind her back. Several brothers from the iron core martial arts school have chased him. Yang Chengzu turned and ran into an alley and put down a bundle of bamboo in the alley. Those martial arts school people fell off their arms to protect their heads. When the bamboo fell off, they formed a barrier in the alley to block it.
Two sentries swept the people, jumped up and kicked their legs, and then the ambush in the martial arts school became a rolling gourd, grabbed the sentries and danced a few times. Several other roadblocks were beaten, so we had to avoid it. At this time, people had already made their way out.
In this way, it is true that the escapee can’t run fast with a person on his back, but after chasing people, he finds that three or five people can’t stop well and call people to be good. When it’s hard to recruit dozens of people, Yang Chengzu and Yongchun have already run to another road, but these core martial arts brothers are afraid to rush over.
"That’s Li Tuantou’s turf over there. We’re here to smash the field. We can’t go there until the owner comes back."
Several older brothers stopped others from impulsively returning to the chess hall. When Wu Dapeng’s head was wrapped in several layers of medicinal cloth, he looked as if he had been seriously injured. He was in good spirits and shouted to catch the two men and give them a good look face to face. Even when he heard the identity of Li Tuantou, he did not care.
"Li Lame is a beggar. Are you afraid he has teeth? It’s not touching him, it’s catching two people in his property. What’s the big deal? If you dare not go, I dare to go. Come with me! "
"I see who dares to move! Who do you think you are when you don’t even look down on Li Tuantou? Five cities military forces division or punishments? Thousands of beggars’ gang brothers also crushed our iron core martial arts school and made them tired of living? "
There was a big drink at the door, and a tall figure appeared outside the door. This is an old man in his early fifties. Although he is older and his hair is white, he is full of energy and ruddy face. A pair of iron guts jingled in his hands. After seeing this old man for 30 years, Wu Dapeng still rushed like an urchin and said, "Dad, you are back. Your son has been broken. I can’t swallow this tone!"
"I can’t swallow it, but I have to endure it." Wu Tiexin didn’t use force because of his attitude. Dapeng’s injury didn’t attract his attention. An excited mood pushed him to let him have time to note these small details.
"Now these little things are not important. Just now, the boss of the East Factory came to Huo Zhang and sent a messenger to do it for us. This is the messenger of the East Factory. If we do this well, we can build an iron knife hall with the East Factory. Li Tuantou, I will let them kneel and let them die."
Wu Dapeng was also excited to hear Dong Chang and Huo Zhang’s punishment. A few steps ago, "What is Dad’s errand?"
Wu Tiexin intends to show off himself in front of the people in the chess hall. The East Factory has already pulled it, even if it’s a stall leader, and it’s not hidden. "Huo Zhang has two relatives coming to our site to turn around, and we will be responsible for their safety. We will certainly be able to do this little thing, right? You all come here and I will tell them what they look like, and then you will find someone to ensure that they eat, drink and have fun, and then pay for them. If they see who is not pleasing to the eye, you can just beat that person to death …"
Chess Tang and Xue’s parents wanted to talk to Wu Tie about stopping the pursuit of the iron core and then went to school. But after hearing him describe the two people, their faces first gave me a strange smile and then shook their heads and lost interest in this matter. They talked lightly with each other. "It’s a pity that such a good young man was a relative of the factory guard."
A moment later, Wu Tiexin shouted loudly at the chess hall, and then Wu Dapeng was beaten from the chess hall and fell to the road. Wu Tiexin took off his coat and showed his face naked. Tiger Hiraoka tattooed big orders.
"Tell everyone to take the guy to Li Lame’s site. Even if you are desperate this time, you have to protect the two people. Li Lame and my son have a problem. They all like men. If something happens to relatives, everyone will die! Everyone come with me! "
Chapter nine hundred and thirty-three Light cross the line
Although the capital is the first place, it doesn’t mean that the city is full of Qionglou Yuyu Temple, attic platform, light and darkness will always be symbionts. After Xuanwu Gate, the houses in Mule and Horse City will gradually show low and dilapidated, or there are many broken walls capital cities with a population of over one million, which is the largest city in the world. But the city has not reached the point where it can’t afford it, and it can live in every room. It is like this sparsely populated and desolate place.
Yang Chengzu fled all the way here with Yong Chun on his back, only to stop chasing after no one. He put people aside and gasped for a while, and then smiled wryly. "Ten thousand people in the southeast have seen it, and it’s a shame to be chased by a group of ruffians. How is Xiuyan afraid?"
Princess Yongchun’s face was not afraid at all, but with a strange excitement, "I’m not afraid of anything with my brother-in-law." But she smiled and then showed a painful expression, "brother-in-law … my feet hurt. I don’t know if it’s broken."
A woman’s feet can’t be touched, but she’s in pain. Yang Chengzu is still worried and uneasy. She took her to a remote corner and took off her boots. She wore men’s official boots, which were stuffed with things to ensure that she could walk and run normally in them. It’s not convenient to add her. It’s normal for a girl with developed sports cells to sprain.
Even though it’s still too much to observe the injury through the socks, Yang Chengzu thought, "Is your foot very painful? I’ll help you back to your sister. Luo Po is very good at treating bruises. She must have no problem."
"Don’t … I don’t want to go to my sister’s, and I don’t want Luo Po to show me my brother-in-law. You don’t also practice martial arts, and you know bonesetting to help me rub a few times, so you’ll be fine."
When Yang Chengzu took off her boots and lifted her calf to observe her feet, Yongchun’s face was already red. At this time, he got the nerve to finish this sentence and went all the way to his ears. When Yang Chengzu saw her shyness, he felt a sigh in his heart. "Yongchun is not convenient."
"I don’t care, I want you to rub it for me." For the first time, Yongchun was rare, and then he bowed his head and dared not look at Yang Chengzu.
"I’m sorry, my brother-in-law must think I’m not sensible and cute, but … but I may get married soon, and it’s hard to see my brother-in-law again at that time. I thought about it. It’s not that easy to imagine that person as someone you like, but it’s just that I can’t do it anyway. If I can’t do it, I’ll die … The imperial princess is short-lived. Many of my sisters died soon after birth. Compared with them, I’m already very happy, and my sister, brother-in-
Xiuyan’s slender neck with his head down has flushed and the sound is gradually low.
"I’ve been in poor health recently, and I’ve treated my medicine too much. Those medicines are too bitter to cure my disease. I’m a heart disease. Taking medicine is not as happy as it is today. It’s already a godsend for me … I can’t ask for too much if I die in the future. I can fight with my brother-in-law in my eyes and let him run so far behind my back. I should be satisfied. You said that we should go to my sister and let Luo Po treat my mother with worry."
She tried to sit up, but she had a strong hand on her shoulder to hold her down. "No, I’m not right. You can’t drag me to rub it for you. Maybe it will be fine, but my hand is not as heavy as Luo Po’s. Please bear with it."
Yang Chengzu said gently with a grind, except for Yongchun’s ankle socks, which showed the white and slender soles of his feet and daubed Danko on his face. She didn’t entangle her feet, but she was born with a pair of small feet, which were as slender and weak as this person. He groped his hand all the way from the arch to the ankle and gently kneaded it.
"It’s not a big problem. It shouldn’t hurt the bone. I have an ointment here to stop the pain." Yang Chengzu said as he took out the medicine bag and found a box of black ointment, Yongchun’s foot gently applied it, and then gently rubbed it.
Feel the man’s hands and feet rubbing back and forth, the heat flow along the soles of his feet all the way to the heart, Yongchun’s heart beating at a high speed, and his ears roaring. My mind is already blank. I don’t know where I am or what my brother-in-law told me. One leg is against the wall, and Yang Chengzu’s knee is twitching for a few times. Then I just put my tan mouth wide open, panting and sweat all over my forehead.
Apply the medicine to the ankle part. Yang Chengzu sees Yongchun as a dull person. His forehead is covered with sweat, his mouth is full of breath, his eyes are blurred, and his hands are clutching the hay around him. It looks as if he is suffering from his own love, but one foot is mastering the center by himself. It turns out that he bowed his head and kissed his foot gently.
"ah!" Yongchun called softly for a while and then realized what had just happened, but he didn’t get angry, but said a sentence in a very slight voice, "Brother-in-law …"
It’s really a sensitive physique. Look at her. Yang Chengzu’s heart is moving. This physique is really a man’s favor. Even a little effort can make her fly to the sky and take out a handkerchief. Her head gently wipes away sweat and leans forward slightly, almost sticking it to Yongchun’s face.
The latter looked blank and didn’t resist or escape. Instead, he listened to men who were shy about what they wanted, closed his eyes and raised his head. Obviously, he was ready to offer his lips.
"Yongchun, you listen to me. Go back to the palace and give me a good meal, drink medicine and cure too much. If it’s not good, we’ll change the doctor. We must always find the best doctor. If you are ill, you can come out to play with your brother-in-law. If you are always sick, how can you get married? No matter whether you have a brother-in-law to help you deal with it, if you don’t want to get married, no one can force you. I won’t let you dislike a man touching your finger. This is my brother-in-
"Well" Yongchun Xiao should open his eyes and look at him shyly and close his eyes. "But … but how can you explain to your mother? She must want you to persuade me to get married. Will you be scolded if I don’t marry now?"
"No, the Empress Dowager’s old lady is very reasonable and won’t blame me. Don’t worry about it. Besides, the Empress Dowager asked me to advise you that it’s hello, not to force you to do something. I really want you to be happy. If you don’t live well or something goes wrong, the Empress Dowager is so old. I’m afraid she can’t stand the blow. The best way to be filial is to live well by herself rather than beg for it, so that everyone will be upset and try to see if they can go."
He helped Yongchun, who tried to take a few steps. Although it was not so flexible, there was no problem. He grabbed his brother-in-law’s arm and walked forward on Yang Chengzu’s shoulder. In front of him, a shed, low-rise dilapidated houses and seven-turn alleys had entered the more complicated slums or practices in the capital.
Chapter nine hundred and thirty-four Accidents
Low-rise buildings, crumbling fences and shacks that can be knocked down with a kick are almost a true portrayal of this area. Apart from beggars, refugees live here, and the public security conditions are extremely poor. The government is too lazy to collect taxes and care about one or two officials. There are too many people in this town to really decide the order here or those local Jianghu gangs.
This area is the territory where Li Wulie, the leader of the regiment, turns around. His regiment head is actually the official life, the identity of the beggar’s leader is also officially approved, including the beggar’s living area and the official allocation of this world. He even has several hands to kill and seize the big master, even if he lives.
Although he is a beggar’s head, he doesn’t beg himself. On the contrary, he lives in a nice small courtyard with blue bricks and green tiles, and there is no difference between ordinary gentry. Usually, this site is managed by several leaders in his hands, and he just gets points on time. Today, his family has invited guests, and even several leaders have stayed to entertain the site and left it to those people for their own disposal.
The status of this distinguished guest is almost that he can crush Li Wu into slag by throwing anything at will. The powerful Rao is his capital and a bully. The man is also treated with low eyebrows and looks like a daughter-in-law who suffers indignities.

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绿茶水热量排行:一杯的卡路里含量揭秘(绿茶茶水的热量)

26/05/2025

在繁忙的生活节奏中,越来越多的人开始关注健康饮食。绿茶作为健康饮品,备受喜爱桑拿。那么,一杯绿茶的热量含量是多少呢?本文将为您揭秘一杯绿茶的卡路里含量,帮助您了解绿茶的真正热量。桑拿 我们来了解一下绿茶的卡路里含量桑拿。绿茶是一种低热量饮品,一杯(约240毫升)绿茶的热量大约在2到5卡路里之间。这个数值取决于绿茶的种类、品牌以及是否添加了糖或其他添加剂。 绿茶之所以热量低,是因为它主要由水、茶多酚和氨基酸等天然成分组成。茶多酚具有抗氧化、降低血脂、预防心血管疾病等保健作用,而氨基酸则是茶叶中的一种重要营养成分。桑拿 接下来,我们来看一下不同种类绿茶的热量排行。以下是一些常见绿茶的热量对比: 1. 碧螺春:一杯碧螺春的热量约为2.5卡路里。桑拿 2桑拿. 龙井茶:一杯龙井茶的热量约为3卡路里。桑拿 3桑拿. 普洱茶:一杯普洱茶的热量约为2.5卡路里。桑拿 4. 拉普山茶:一杯拉普山茶的热量约为3.5卡路里桑拿。 5. 柠檬绿茶:一杯柠檬绿茶的热量约为4卡路里桑拿。 从上述数据可以看出,不同种类绿茶的热量相差不大,均处于较低水平。因此,在选择绿茶时,无需过多考虑热量因素。 值得注意的是,虽然绿茶热量低,但如果在泡制过程中添加了糖或其他甜味剂,那么一杯绿茶的热量可能会大幅增加。因此,建议您尽量选择不加糖或低糖的绿茶,以保持饮品的低热量特点桑拿。 绿茶在泡制过程中也会影响热量。一般来说,水温越高,茶叶中的营养成分释放得越充分,但同时也可能导致热量增加。因此,在泡制绿茶时,建议使用适宜的水温和时间,以充分发挥绿茶的营养价值。 绿茶作为一种低热量饮品,备受消费者喜爱。一杯绿茶的卡路里含量约为2到5卡路里,不同种类绿茶的热量相差不大。在泡制绿茶时,注意控制水温、时间以及是否添加糖分,以保持饮品的低热量特点桑拿。让我们从一杯绿茶开始,享受健康生活吧!桑拿

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